Sex is not just for enjoyment, it has a number of health benefits such as relieving stress, boosting immunity, burning calories, reducing risks of certain health issues, and helping one to sleep, justt to name a few. So if you are looking to cash in on some of these benefits, here are some of the foods that will help to support a good sex drive.
1. Pumpkin Seeds
2. Gogi Berries
3. Maca
4. Bananas
5. Celery
6. Avocado
7. Bee pollen
8. Asparagus
9. Chillies
10. Basil
11. Figs
12. Garlic
For the specifics about each of these super foods, check out the link below.
Source: NaturalNews.com Author: Cheryl Walters
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Friday, April 11, 2008
Super Foods to Boost Your Sex Drive
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4 comments:
Hi Susan -
I have to say the avocado is my #1 pick from this list.
Happy Sunday
Robin
Hi Susan and Scott,
Who could pass up a title like that? Not me.
I should be in great shape. I counted the items I eat regularly on the list and I eat 10 out of 12 of thees...but I'm still copying the list...just in case. : ) : )
Thanks! Hope you're both doing really well.
What is maca? Apart from something I should definitely be eating?
Robin: Good to hear from you! I love Avocados too, but Aspargus tops my list!
Rainforest Robin: Wow 10/12 that is great! I like almost all but can't say that I have 10 that I regularly include in my diet.
Judith: Maca, is an annual plant which produces a radish-like root grown in Peru...I personally have not tasted it, so I can't tell you anymore about it...maybe Rainforest Robin knows?
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