Hidden Names for MSG

FACT: MSG: monosodium glutamate, is a flavor enhancer added to our food to improve taste and smell, as well as being a slow poison, that creates a host of health problems.

If I asked you, "Do you intentionally purchase products with MSG?" you most likely would say NO. You might even go further and say, "I absolutely never buy anything that contains MSG!". But you may only be referring to packaging that specifically states on the label that MSG is an ingredient.

How about the products containing the hidden names of MSG? Well you might say, "What do you mean?" MSG can be found in a large amount of processed products. So familiarize yourself with the hidden names stated below and try to avoid consuming products containing MSG, you will be giving your health a boost.

ALWAYS CONTAIN MSG:

Autolyzed yeast
Calcium caseinate
Gelatin
Glutamate
Glutamic acid
Hydrolyzed corn gluten
Hydrolyzed protein (any protein that is hydrolyzed)
Monopotassium glutamate
Monosodium glutamate
Natrium glutamate (natrium is Latin/German for sodium)
Sodium caseinate
Sodium glutemate
Textured protein
Yeast food
Yeast extract
Yeast nutrient

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MSG in Disguise

So you say you don't eat foods containing msg...well check out this list below

The following ALWAYS contain msg:

• Glutamate
• Monosodium glutamate
• Monopotassium glutamate
• Yeast extract
• Hydrolyzed protein (any protein that is hydrolyzed)
• Glutamic acid
• Calcium caseinate
• Sodium caseinate
• Yeast food
• Hydrolyzed corn gluten
• Gelatin
• Textured protein
• Yeast nutrient
• Autolyzed yeast
• Natrium glutamate (natrium is Latin/German for sodium)

For more information, view full article, which lists terms that often indicate the presence of msg or where msg is created in the processing

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