- Doesn't Turn to Fat in Your Body
- Increases Your Metabolism
- Has Omega 3 Fatty Acids
- Gives You Energy
- One of the Best Conditioners for Your Hair and Skin
- One of the Best Cooking Oils
- Has Healthy Benfits Lacking in Other Oils
For more complete details and information about each of these LISTED items view the full article
3 comments:
I love organic coconut oil for me and my animals.
I posted a link to this post on my other blog.
http://wholefoodandmore.wordpress.com/
Robin
My favorite is Artisana Raw Organic Coconut butter...it is whole coconut flesh not just the oil...it is wonderful, my husband and I eat a few spoonfuls each day, really yummy!
Susan
I use coconut oil when cooking my food or making (healthy!!) desserts.
I even have a coconut-shampoo! :)
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