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Saturday, February 2, 2008

Green Smoothie

Place the following ingredients into a blender:

  • 2 oz. dates

  • 2 frozen bananas

  • 4 oz. dark leafy greens

  • 1 apple cut up

  • 16 oz. water

  • ice cubes

Blend until smooth…enjoy! 2 times a day for best results. Can boost this smoothie with super greens in powered form. This is an immune system booster…it would be beneficial to incorporate this into your daily routine.

Known Side Effects:
Tends to clear the complexion, giving it a healthy glow
Will most likely lead to an increase in energy
May substantially reduce your cravings for sugars and sweets
Will affect the toxic load in the body, causing elimination from cell tissue
May cause you to lose excess weight

Warning: Check first with your physician if you are concerned about any of the known side effects, they may result in improved health.

1 comment:

Robin Plan said...

I love the known side effects.
Oh and I'll try the drink.